Spinal rehabilitation plays a crucial role in improving both health and performance. A strong and flexible spine not only supports day-to-day activities but also enhances athletic efficiency and overall body mechanics. Through targeted rehabilitation exercises, individuals can recover from injuries, correct postural issues, and boost physical performance. This approach involves a c... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2