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Does fiber counteract saturated fat and calories

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Every Time a large-Unwanted fat meal enters the body, saturated fats are absorbed rapidly, triggering cholesterol spikes and prompting the storage of excessive energy. Fiber intervenes cleverly. Soluble fiber sorts a viscous gel that envelops Extra fat molecules, slowing their absorption and offering the digestive program time for you to https://j-w-patrick.weebly.com/blog/does-fiber-counteract-calories-scientists-reveal-a-metabolic-hack-the-food-industry-doesnt-want-you-to-know
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